{"id":1021,"date":"2021-06-06T12:20:10","date_gmt":"2021-06-06T03:20:10","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1021"},"modified":"2021-06-06T12:20:10","modified_gmt":"2021-06-06T03:20:10","slug":"2021-05-31-5%e6%9c%88%e6%9c%80%e7%b5%82%e9%80%b1%e3%83%86%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e7%b5%90%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1021","title":{"rendered":"2021\/05\/31 5\u6708\u6700\u7d42\u9031\u30c6\u30b9\u30c6\u30a3\u30f3\u30b0\u7d50\u679c"},"content":{"rendered":"<p>\u4e45\u3005\u306e\u66f4\u65b0\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3051\u3069\u30015\u6708\u306e\u6700\u7d42\u9031\u306b\u30c6\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u305f\u306e\u3067\u30e1\u30e2\u3002<\/p>\n<p>\u7a2e\u76ee\u306f\u3053\u3093\u306a\u611f\u3058\u3002<\/p>\n<ul>\n<li>05.31(\u6708) \u30a6\u30a8\u30ea\u30d5\u7a2e\u76ee<\/li>\n<li>06.02(\u6c34) \u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8&amp;\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/li>\n<li>06.04(\u91d1) \u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/li>\n<\/ul>\n<p>\u3067\u3001\u7d50\u679c\u304c\u3053\u3061\u3089<\/p>\n<table style=\"margin: auto;\" border=\"1\">\n<tbody style=\"padding: 1em;\">\n<tr style=\"padding: 1em;\">\n<td style=\"padding: 0.5em 1em;\">\u7a2e\u76ee<\/td>\n<td style=\"padding: 0.5em 1em;\">\u7d50\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30b9\u30ca\u30c3\u30c1<\/td>\n<td style=\"padding: 0.5em 1em;\">90Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30af\u30ea\u30fc\u30f3&amp;\u30b8\u30e3\u30fc\u30af<\/td>\n<td style=\"padding: 0.5em 1em;\">115Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30b9\u30af\u30ef\u30c3\u30c8<\/td>\n<td style=\"padding: 0.5em 1em;\">177.5Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/td>\n<td style=\"padding: 0.5em 1em;\">130Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/td>\n<td style=\"padding: 0.5em 1em;\">190Kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3061\u306a\u307f\u306b\u30011\u6708\u672b\u306e\u7d50\u679c\u304c\u3053\u3061\u3089<\/p>\n<table style=\"margin: auto;\" border=\"1\">\n<tbody style=\"padding: 1em;\">\n<tr style=\"padding: 1em;\">\n<td style=\"padding: 0.5em 1em;\">\u7a2e\u76ee<\/td>\n<td style=\"padding: 0.5em 1em;\">\u7d50\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30b9\u30ca\u30c3\u30c1<\/td>\n<td style=\"padding: 0.5em 1em;\">90Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30af\u30ea\u30fc\u30f3&amp;\u30b8\u30e3\u30fc\u30af<\/td>\n<td style=\"padding: 0.5em 1em;\">110Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30b9\u30af\u30ef\u30c3\u30c8<\/td>\n<td style=\"padding: 0.5em 1em;\">175Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/td>\n<td style=\"padding: 0.5em 1em;\">130Kg<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0.5em 1em;\">\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/td>\n<td style=\"padding: 0.5em 1em;\">190Kg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>1\u6708\u306e\u4f53\u91cd\u306f\u300189.6\u30ad\u30ed\u3067\u4eca\u56de\u306e\u30c6\u30b9\u30c6\u30a3\u30f3\u30b0\u6642\u306f88.3\u30ad\u30ed\u3060\u3063\u305f\u306e\u3067\u3001\u4f53\u91cd\u6e1b\u3067\u6271\u3046\u91cd\u91cf\u306f\u5fae\u5897\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3002<\/p>\n<p>3\u6708\u8fba\u308a\u306b\u8170\u306e\u9055\u548c\u611f\u62b1\u3048\u3066\u3001\u9032\u6b69\u3067\u304d\u306a\u304b\u3063\u305f\u306e\u3092\u8003\u3048\u308b\u3068\u4e0a\u3005\u304b\u306a\u3002<\/p>\n<p>\u30b9\u30ca\u30c3\u30c1\u306b\u95a2\u3057\u3066\u306f\u3001\u307b\u3093\u3068\uff5e\uff5e\uff5e\u306b\u5f8c\u5c11\u3057\u306e\u611f\u3058\u304c\u60dc\u3057\u3044\u3002<\/p>\n<p>\u30b8\u30e3\u30fc\u30af\u306f\u307e\u3060\u307e\u3060\u4e0b\u624b\u306a\u611f\u899a\u304c\u3042\u308b\u306e\u3067\u3001\u4eca\u5f8c\u306f\u30b8\u30e3\u30fc\u30af\u3092\u91cd\u70b9\u7684\u306b\u935b\u3048\u3088\u3046\u3002<\/p>\n<p>Big3\u306b\u3064\u3044\u3066\u306f\u3001\u5f8c2.5\u30ad\u30ed\u4f38\u3073\u308b\u3068500\u30ad\u30ed\u304c\u9054\u6210\u3055\u308c\u308b\u30023\u7a2e\u3068\u3082\u307e\u3060\u4f38\u3070\u305b\u305d\u3046\u306a\u6c17\u914d\u304c\u3042\u308b\u306e\u3067\u3001\u306e\u3093\u3073\u308a\u3084\u308d\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e45\u3005\u306e\u66f4\u65b0\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u3051\u3069\u30015\u6708\u306e\u6700\u7d42\u9031\u306b\u30c6\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u3057\u305f\u306e\u3067\u30e1\u30e2\u3002 \u7a2e\u76ee\u306f\u3053\u3093\u306a\u611f\u3058\u3002 05.31(\u6708) \u30a6\u30a8\u30ea\u30d5\u7a2e\u76ee 06.02(\u6c34) \u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8&amp;\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9 06.04(\u91d1) \u30c7\u30c3\u30c9\u30ea\u30d5\u30c8 \u3067 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1021","post","type-post","status-publish","format-standard","category-12","entry","nothumb"],"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1021"}],"version-history":[{"count":1,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1021\/revisions"}],"predecessor-version":[{"id":1022,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1021\/revisions\/1022"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1021"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1021"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}