{"id":1327,"date":"2022-09-14T23:08:00","date_gmt":"2022-09-14T14:08:00","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1327"},"modified":"2022-09-14T23:08:00","modified_gmt":"2022-09-14T14:08:00","slug":"2022-09-05%e3%81%8b%e3%82%89%e3%81%ae1%e9%80%b1%e9%96%93%e3%80%90%e6%97%a5%e6%9b%9c%e6%97%a5%e3%81%af%e5%a4%a7%e4%bc%9a%e3%80%91","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1327","title":{"rendered":"2022\/09\/05\u304b\u3089\u306e1\u9031\u9593\u3010\u65e5\u66dc\u65e5\u306f\u5927\u4f1a\u3011"},"content":{"rendered":"<p>9\u670811\u65e5\u304c\u5927\u4f1a\u306a\u306e\u3067\u75b2\u52b4\u3092\u6291\u3048\u3064\u3064\u7df4\u7fd2\u3057\u305f\u3044\u3068\u3053\u3002<\/p>\n<p>\u4f53\u91cd\u3082\u306a\u3093\u3068\u304b\u306a\u308a\u305d\u3046\u304b\u306a\u3002<\/p>\n<h3 id=\"i-0\">2022\/09\/05<\/h3>\n<p>\u671d\u30a4\u30c1\u4f53\u91cd\uff1a89.7Kg<\/p>\n<p>\u524d\u65e5\u306e\u591c\u306b\u6e2c\u3063\u305f\u308992Kg\u3042\u3063\u305f\u306e\u3067\u3001\u5dee\u5206\u306b\u3073\u3063\u304f\u308a\u3067\u3042\u308b\u3002\u5bdd\u3066\u308b\u9593\u306e\u6c34\u5206\u84b8\u767a\u3059\u3054\u3044\u3002<\/p>\n<h3 id=\"i-1\">\u30b9\u30ca\u30c3\u30c1<\/h3>\n<ol>\n<li>80kg \u2715<\/li>\n<li>80kg \u25ef<\/li>\n<li>85Kg \u2715<\/li>\n<li>85Kg \u25ef<\/li>\n<\/ol>\n<p>\u5148\u9031\u3082\u3060\u3051\u3069\u5fd9\u3057\u3044\u3053\u3068\u3053\u306e\u4e0a\u306a\u3044\u306e\u3067\u3001\u4f38\u3073\u306f\u671f\u5f85\u3067\u304d\u306a\u3044\u304b\u306a\u3002\u305b\u3081\u306685Kg\u306f\u30d3\u30b7\u30c3\u3068\u6319\u3052\u305f\u3044\u3051\u3069\u3001\u5927\u4f1a\u524d\u3082\u4ed5\u4e8b\u78ba\u5b9a\u306a\u306e\u3067\u3069\u3046\u306a\u308b\u3053\u3068\u3084\u3089<\/p>\n<h3 id=\"i-2\">\u30af\u30ea\u30fc\u30f3&amp;\u30b8\u30e3\u30fc\u30af<\/h3>\n<ol>\n<li>110Kg \u25ce<\/li>\n<li>115Kg \u2715<\/li>\n<li>115Kg \u25ef \u2715<\/li>\n<\/ol>\n<p>\u3053\u3063\u3061\u3082115Kg\u306f\u6319\u3052\u305f\u3044\u306a\u3042\u3002110Kg\u306f\u307e\u305a\u5927\u4e08\u592b\u3063\u307d\u3044\u3002<\/p>\n<h3 id=\"i-3\">\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n<ol>\n<li>150*4.1<\/li>\n<li>150*3.2<\/li>\n<li>150*3<\/li>\n<\/ol>\n<p>\u6539\u3081\u3066\u5927\u4f1a\u304c\u7d42\u308f\u3063\u305f\u3089\u3082\u3063\u3068\u5f37\u304f\u306a\u308d\u3002<\/p>\n<h3 id=\"i-4\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/h3>\n<ol>\n<li>115*4<\/li>\n<li>115*4<\/li>\n<li>115*3<\/li>\n<\/ol>\n<p>\u306a\u3093\u304b\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u3082\u4e45\u3057\u3076\u308a\u306b\u3084\u3063\u305f\u6c17\u304c\u3059\u308b\u3002<\/p>\n<h3 id=\"i-5\">\u8155\u7acb\u3066\u4f0f\u305b<\/h3>\n<ol>\n<li>20*8<\/li>\n<li>20*8<\/li>\n<\/ol>\n<p>\u3053\u308c\u3082\u4e45\u3057\u3076\u308a\u306b\u3084\u3063\u305f\u3002\u3068\u308a\u3042\u3048\u305a2\u30bb\u30c3\u30c8\u3067\u7d42\u308f\u308a\u3002<\/p>\n<h2 id=\"i-6\">2022\/09\/07<\/h2>\n<h3 id=\"i-7\">\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n<ol>\n<li>155*4.1<\/li>\n<li>155*4.1<\/li>\n<li>155*3.1<\/li>\n<\/ol>\n<p>\u30e9\u30b9\u30a4\u30c1\u3067\u304d\u305a\u65ad\u5ff5<\/p>\n<h3 id=\"i-8\">\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n<p>\u4eca\u56de\u306f\u30d1\u30b9<\/p>\n<h3 id=\"i-9\">\u7247\u811a\u30ec\u30c3\u30b0\u30d7\u30ec\u30b9<\/h3>\n<ol>\n<li>120*8<\/li>\n<li>120*8<\/li>\n<li>120*8<\/li>\n<\/ol>\n<p>\u4e00\u5fdc\u30af\u30ea\u30a2\u306a\u3093\u3060\u3051\u3069\u3001\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8\u629c\u3044\u3066\u308b\u304b\u3089\u306a\u3042<\/p>\n<p>\u6b21\u9031\u6539\u3081\u3066\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8\u3092\u5165\u308c\u3066\u3082\u30af\u30ea\u30a2\u3067\u304d\u308b\u304b\u52dd\u8ca0<\/p>\n<h3 id=\"i-10\">\u30de\u30b7\u30f3\u30b7\u30e7\u30eb\u30c0\u30fc<\/h3>\n<ol>\n<li>68*8<\/li>\n<li>68*8<\/li>\n<\/ol>\n<p>\u3048\u3089\u3044\u8efd\u304b\u3063\u305f<\/p>\n<h3 id=\"i-11\">\u30de\u30b7\u30f3\u30ed\u30fc<\/h3>\n<ol>\n<li>87*8<\/li>\n<li>87*8<\/li>\n<\/ol>\n<p>\u3053\u3061\u3089\u3082\u540c\u3058\u304f<\/p>\n<h2 id=\"i-12\">2022\/09\/09<\/h2>\n<p>\u4ed5\u4e8b\u3067\u6b7b\u3093\u3060<\/p>\n<h2 id=\"i-13\">2022\/09\/11<\/h2>\n<p>\u3055\u3059\u304c\u306b\u5927\u4f1a\u3082\u30d1\u30b9\u3002<\/p>\n<p>\u4ed5\u4e8b\u3068\u306e\u517c\u306d\u5408\u3044\u3082\u3046\u3061\u3087\u3044\u53d6\u308c\u308b\u3088\u3046\u306b\u305b\u3093\u306b\u3083\u306a\u3042<\/p>\n","protected":false},"excerpt":{"rendered":"<p>9\u670811\u65e5\u304c\u5927\u4f1a\u306a\u306e\u3067\u75b2\u52b4\u3092\u6291\u3048\u3064\u3064\u7df4\u7fd2\u3057\u305f\u3044\u3068\u3053\u3002 \u4f53\u91cd\u3082\u306a\u3093\u3068\u304b\u306a\u308a\u305d\u3046\u304b\u306a\u3002 2022\/09\/05 \u671d\u30a4\u30c1\u4f53\u91cd\uff1a89.7Kg \u524d\u65e5\u306e\u591c\u306b\u6e2c\u3063\u305f\u308992Kg\u3042\u3063\u305f\u306e\u3067\u3001\u5dee\u5206\u306b\u3073\u3063\u304f\u308a\u3067\u3042\u308b\u3002\u5bdd\u3066\u308b\u9593\u306e\u6c34\u5206\u84b8\u767a\u3059\u3054\u3044\u3002  &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-1327","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-2","7":"entry","8":"nothumb"},"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1327"}],"version-history":[{"count":3,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1327\/revisions"}],"predecessor-version":[{"id":1332,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1327\/revisions\/1332"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}