{"id":1333,"date":"2022-09-19T21:29:44","date_gmt":"2022-09-19T12:29:44","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1333"},"modified":"2022-09-19T21:29:44","modified_gmt":"2022-09-19T12:29:44","slug":"2022-09-12%e3%81%8b%e3%82%89%e3%81%ae1%e9%80%b1%e9%96%93%e3%80%90%e3%81%a7%e3%81%8d%e3%82%8b%e3%81%a0%e3%81%91%e9%a0%91%e5%bc%b5%e3%82%8b%e3%80%91","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1333","title":{"rendered":"2022\/09\/12\u304b\u3089\u306e1\u9031\u9593\u3010\u3067\u304d\u308b\u3060\u3051\u9811\u5f35\u308b\u3011"},"content":{"rendered":"

2022\/09\/12<\/h2>\n

\u9b3c\u306e\u3088\u3046\u306b\u5fd9\u3057\u3044\u65e5\u3005\u304b\u3089\u306f\u307b\u3093\u306e\u5c11\u3057\u843d\u3061\u7740\u3044\u305f\u306e\u3067\u7d50\u69cb\u9811\u5f35\u308c\u305f\u3002<\/p>\n

\u30af\u30ea\u30fc\u30f3&\u30b8\u30e3\u30fc\u30af<\/h3>\n
    \n
  1. 110 \u25ce<\/li>\n
  2. 115 \u25ce<\/li>\n<\/ol>\n

    \u3055\u3059\u304c\u306b\u8eab\u4f53\u306e\u52d5\u304d\u304c\u786c\u304f\u3066\u307b\u3050\u308c\u306a\u3044\u611f\u3058\u3060\u3063\u305f\u3051\u3069\u3001\u305d\u308c\u3067\u3082115\u307e\u3067\u306f\u7d20\u76f4\u306b\u6319\u304c\u3063\u305f\u304b\u306a\u3002<\/p>\n

    \u305f\u3060\u3001120\u306b\u6311\u6226\u3059\u308b\u6c17\u306b\u3082\u306a\u3089\u306a\u304b\u3063\u305f\u3002<\/p>\n

    \u30cf\u30f3\u30b0\u30b9\u30ca\u30c3\u30c1<\/h3>\n

    75Kg\u3067<\/p>\n

      \n
    1. \u4e0a\u4e0a\u4e0b<\/li>\n
    2. \u4e0a\u4e2d\u4e0b<\/li>\n
    3. \u4e0a\u4e2d\u4e0b<\/li>\n<\/ol>\n

      \u3068\u3044\u3063\u305f\u3068\u3053\u308d<\/p>\n

      \u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n

      \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/h3>\n

      \u8155\u7acb\u3066\u4f0f\u305b<\/h3>\n

      \u4ee5\u964d\u3061\u3087\u3063\u3068\u7701\u7565\u3002\u3002\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

      2022\/09\/12 \u9b3c\u306e\u3088\u3046\u306b\u5fd9\u3057\u3044\u65e5\u3005\u304b\u3089\u306f\u307b\u3093\u306e\u5c11\u3057\u843d\u3061\u7740\u3044\u305f\u306e\u3067\u7d50\u69cb\u9811\u5f35\u308c\u305f\u3002 \u30af\u30ea\u30fc\u30f3&\u30b8\u30e3\u30fc\u30af 110 \u25ce 115 \u25ce \u3055\u3059\u304c\u306b\u8eab\u4f53\u306e\u52d5\u304d\u304c\u786c\u304f\u3066\u307b\u3050\u308c\u306a\u3044\u611f\u3058\u3060\u3063\u305f\u3051\u3069\u3001\u305d\u308c\u3067\u3082115\u307e\u3067\u306f\u7d20\u76f4\u306b\u6319 … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","category-2","entry","nothumb"],"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1333"}],"version-history":[{"count":1,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions"}],"predecessor-version":[{"id":1336,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1333\/revisions\/1336"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}