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{"id":1391,"date":"2022-12-24T23:22:39","date_gmt":"2022-12-24T14:22:39","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1391"},"modified":"2022-12-24T23:22:39","modified_gmt":"2022-12-24T14:22:39","slug":"2022-12-19%e3%81%8b%e3%82%89%e3%81%ae1%e9%80%b1%e9%96%93","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1391","title":{"rendered":"2022\/12\/19\u304b\u3089\u306e1\u9031\u9593"},"content":{"rendered":"

2022\/12\/19<\/h2>\n

\u30de\u30c3\u30b9\u30eb\u30af\u30ea\u30fc\u30f3&\u30d7\u30ec\u30b9<\/h3>\n
105Kg<\/p>\n
\n
\u3007\u3007 \u3007\u2715<\/li>\n
\u3007\u3007 \u25b3\u2715<\/li>\n
\u3007\u3007 \u25b3\u25b3<\/li>\n<\/ol>\n
\u3053\u306e\u8fba\u304c\u3084\u3063\u3071\u308a\u58c1\u3060\u306a\u3042\u3002\u3068\u308a\u3042\u3048\u305a\u306f1\u30ec\u30c3\u30d7\u76ee\u30682\u30ec\u30c3\u30d7\u76ee\u306e\u9593\u306f\u5fc5\u305a\u547c\u5438\u3092\u6574\u3048\u308b\u7a0b\u5ea6\u306e\u3053\u3068\u306f\u3057\u3088\u3046\u3002<\/p>\n
\u30cf\u30f3\u30b0\u30b9\u30ca\u30c3\u30c1<\/h3>\n
83Kg<\/p>\n
\n
\u3007\u3007\u2715<\/li>\n
\u3007\u3007\u2715<\/li>\n
\u3007\u3007 \u3007\u3007<\/li>\n<\/ol>\n
\u3053\u3061\u3089\u3082\u540c\u3058\u304f\u58c1\u3002\u4e0a\u8a18\u540c\u69d8\u306b2\u30ec\u30c3\u30d7\u76ee\u30683\u30ec\u30c3\u30d7\u76ee\u306e\u9593\u306f\u4e00\u547c\u5438\u304a\u3053\u3046\u3002\u307e\u305a\u306f3\u30ec\u30c3\u30d7\u3057\u3063\u304b\u308a\u6319\u3052\u308c\u308b\u3088\u3046\u306b\u3057\u306a\u3051\u308c\u3070\u3002<\/p>\n
\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n
\n
1554.1<\/li>\n
1554.1<\/li>\n
1552<\/li>\n<\/ol>\n
\u5bd2\u3044\u306e\u3068\u5ea7\u308a\u3063\u3071\u306a\u3057\u3060\u3063\u305f\u306e\u304c\u5408\u308f\u3055\u3063\u3066\u3001\u81c0\u7b4b\u304c\u307b\u3050\u308c\u3066\u306a\u3044\u611f\u899a\u304c\u5f37\u3044\u3002\u30a2\u30c3\u30d7\u524d\u306b\u30e9\u30f3\u30b8\u3068\u30b8\u30e3\u30f3\u30d7\u30b9\u30af\u30ef\u30c3\u30c8\u3067\u4f53\u3092\u307b\u3050\u305d\u3046<\/p>\n
\u30de\u30b7\u30f3\u30b7\u30e7\u30eb\u30c0\u30fc\u30d7\u30ec\u30b9<\/h3>\n
\u80a9\u3088\u308a\u3082\u4e09\u982d\u7b4b\u304c\u75b2\u308c\u308b\u611f\u899a\u304c\u5f37\u3044\u306e\u3067\u3001\u6765\u9031\u304b\u3089\u306f\u30b9\u30df\u30b9\u30de\u30b7\u30f3\u3067\u30b7\u30e7\u30eb\u30c0\u30fc\u3057\u3088<\/p>\n
\u30de\u30b7\u30f3\u30e9\u30c3\u30c8\u30d7\u30eb<\/h3>\n
\u4ee3\u66ff\u54c1\u3067\u8ffd\u3044\u8fbc\u3093\u3060<\/p>\n
2022\/12\/21<\/h2>\n
\u30b8\u30e3\u30fc\u30af\u7df4\u7fd2<\/h3>\n
105Kg<\/p>\n
\n
\u25ef\u25ef \u2715<\/li>\n
\u25ef\u25ef \u2715<\/li>\n
\u25ef\u25ef.\u25ef<\/li>\n<\/ol>\n
\u3053\u306e\u8fba\u306e\u91cd\u91cf\u304c\u3084\u3063\u3071\u308a\u58c1\u3060\u306a\u3042\u3002\u3068\u308a\u3042\u3048\u305a\u306f2\u30ec\u30c3\u30d7\u7d42\u308f\u3063\u305f\u3089\u4e00\u547c\u5438\u3092\u7f6e\u304f\u7656\u3092\u3064\u3051\u3088\u3046<\/p>\n
\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n
\n
1604.1<\/li>\n
1604.1<\/li>\n
1504.2<\/li>\n<\/ol>\n
\u91cd\u304b\u3063\u305f<\/p>\n
\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/h3>\n
\n
1154<\/li>\n
1154<\/li>\n
1153<\/li>\n<\/ol>\n
\u5148\u9031\u3084\u3063\u3066\u306a\u304b\u3063\u305f\u306e\u3082\u3042\u308b\u304b\u3089\u304b\u3001\u30d9\u30f3\u30c1\u306f\u4e0b\u624b\u3060\u3063\u305f\u3002\u7df4\u7fd2\u3057\u306a\u3044\u3068\u306a\u3042<\/p>\n
\u30de\u30b7\u30f3\u30a4\u30f3\u30af\u30e9\u30a4\u30f3<\/h3>\n
\u7247\u507440Kg\u3067\u30bb\u30c3\u30c8\u30023\u30bb\u30c3\u30c8\u76ee\u304c\u3061\u3087\u3063\u3068\u30ad\u30c4\u304b\u3063\u305f\u306e\u3067\u3001\u6b21\u9031\u304b\u3089\u306f\u7247\u507435Kg\u3067\u3084\u3063\u3066\u307f\u3088\u3046<\/p>\n
\u7247\u624b\u30de\u30b7\u30f3\u30ed\u30a6<\/h3>\n
\n
608<\/li>\n
606.2<\/li>\n
604 \u6b7b\u4ea1<\/li>\n<\/ol>\n
2022\/12\/24<\/h2>\n
\u30d1\u30ef\u30fc\u30b9\u30ca\u30c3\u30c1<\/h3>\n
83Kg<\/p>\n
\n
\u3007\u3007\u2715<\/li>\n
\u3007\u3007\u2715<\/li>\n
\u25ef \u25ef<\/li>\n<\/ol>\n
\u75b2\u308c\u305f\u3002\u30cf\u30f3\u30b0\u30b9\u30ca\u30c3\u30c1\u306e\u65b9\u304c\u5f97\u610f\u306a\u7406\u7531\u304c\u3061\u3087\u3063\u3068\u308f\u304b\u3063\u305f\u6c17\u304c\u3059\u308b\u3002<\/p>\n
\u30cf\u30f3\u30b0\u3067\u306f\u4e00\u756a\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\u3057\u3084\u3059\u3044\u91cd\u5fc3\u74b0\u5883\u3092\u4f5c\u3063\u3066\u304b\u3089\u30a8\u30af\u30b9\u30c6\u30f3\u30b7\u30e7\u30f3\u3057\u3066\u308b\u3051\u3069\u3001\u5e8a\u304b\u3089\u5f15\u304f\u3068\u30d7\u30eb\u30c8\u30a5\u30cb\u30fc\u306e\u6bb5\u968e\u3067\u91cd\u5fc3\u304c\u305a\u308c\u308b\u3002\u9006\u306b\u8a00\u3048\u3070\u30d7\u30eb\u30c8\u30a5\u30cb\u30fc\u3092\u5f37\u5316\u3059\u308b\u3068\u6319\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u304b\u3082\u3002<\/p>\n
\u30a2\u30c3\u30d7\u3068\u304b\u3001\u6700\u521d\u306e1\u30ec\u30c3\u30d7\u3068\u304b\u3067\u91cd\u5fc3\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u30d7\u30eb\u30c8\u30a5\u30cb\u30fc\u3092\u5165\u308c\u3066\u307f\u3088\u3046<\/p>\n
\u30d1\u30ef\u30fc\u30af\u30ea\u30fc\u30f3<\/h3>\n
110Kg<\/p>\n
\n
\u25ef \u25b3 \u25b3<\/li>\n
\u25ef \u25b3 \u25b3<\/li>\n
\u25ef \u4e0b \u4e0b<\/li>\n<\/ol>\n
\u3055\u3059\u304c\u306b110\u306f\u91cd\u3044\u3002\u305f\u3060\u307e\u3042\u3001\u5931\u6557\u306f\u306a\u304b\u3063\u305f\u3057\u826f\u3057\u3068\u3057\u3088\u3046\u3002<\/p>\n
\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/h3>\n
\n
1705.3<\/li>\n
RDL 1258<\/li>\n
RDL 1256.2<\/li>\n<\/ol>\n
\u30d2\u30c3\u30d7\u30b9\u30e9\u30b9\u30c8<\/h3>\n
\n
1358<\/li>\n
1358<\/li>\n
1354.2<\/li>\n<\/ol>\n
\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1<\/h3>\n
\n
908<\/li>\n
908<\/li>\n
90*6.2<\/li>\n<\/ol>\n
\u60dc\u3057\u304b\u3063\u305f<\/p>\n","protected":false},"excerpt":{"rendered":"
2022\/12\/19 \u30de\u30c3\u30b9\u30eb\u30af\u30ea\u30fc\u30f3&\u30d7\u30ec\u30b9 105Kg \u3007\u3007 \u3007\u2715 \u3007\u3007 \u25b3\u2715 \u3007\u3007 \u25b3\u25b3 \u3053\u306e\u8fba\u304c\u3084\u3063\u3071\u308a\u58c1\u3060\u306a\u3042\u3002\u3068\u308a\u3042\u3048\u305a\u306f1\u30ec\u30c3\u30d7\u76ee\u30682\u30ec\u30c3\u30d7\u76ee\u306e\u9593\u306f\u5fc5\u305a\u547c\u5438\u3092\u6574\u3048\u308b\u7a0b\u5ea6\u306e\u3053\u3068\u306f\u3057\u3088\u3046\u3002 \u30cf\u30f3\u30b0\u30b9\u30ca\u30c3 … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-1391","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-2","7":"entry","8":"nothumb"},"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1391"}],"version-history":[{"count":4,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1391\/revisions"}],"predecessor-version":[{"id":1396,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1391\/revisions\/1396"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

2022\/12\/19<\/h2>\n

\u30de\u30b7\u30f3\u30e9\u30c3\u30c8\u30d7\u30eb<\/h3>\n\u4ee3\u66ff\u54c1\u3067\u8ffd\u3044\u8fbc\u3093\u3060<\/p>\n

2022\/12\/21<\/h2>\n

2022\/12\/24<\/h2>\n

\u30de\u30b7\u30f3\u30e9\u30c3\u30c8\u30d7\u30eb<\/h3>\n
\u4ee3\u66ff\u54c1\u3067\u8ffd\u3044\u8fbc\u3093\u3060<\/p>\n