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{"id":1466,"date":"2023-05-13T18:49:47","date_gmt":"2023-05-13T09:49:47","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1466"},"modified":"2023-05-13T18:49:48","modified_gmt":"2023-05-13T09:49:48","slug":"2023-05-01%e3%81%8b%e3%82%89%e3%81%ae1%e9%80%b1%e9%96%93","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1466","title":{"rendered":"2023\/05\/01\u304b\u3089\u306e1\u9031\u9593"},"content":{"rendered":"\n

2023\/04\/30<\/p>\n\n\n\n

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C&P to C&J<\/h3>\n\n\n\n
83Kg 5Set<\/p>\n\n\n\n
\n
16:45<\/li>\n\n\n\n
1648<\/li>\n\n\n\n
1651<\/li>\n\n\n\n
1654<\/li>\n\n\n\n
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93Kg3rep5set<\/p>\n\n\n\n
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17:03<\/li>\n\n\n\n
17:06<\/li>\n\n\n\n
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17:12<\/li>\n\n\n\n
17:15<\/li>\n<\/ol>\n\n\n\n
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\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n\n\n\n
103Kg8rep3set<\/p>\n\n\n\n
\n
1721<\/li>\n\n\n\n
1724<\/li>\n\n\n\n
1727<\/li>\n<\/ol>\n\n\n\n
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\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/h3>\n\n\n\n
110Kg8rep3set<\/p>\n\n\n\n
\n
1738<\/li>\n<\/ol>\n\n\n\n
\u6b7b\u3093\u3060\u3002\u304a\u305d\u3089\u304f\u3001\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1\u3068\u306e\u517c\u306d\u5408\u3044\u3082\u3042\u308b\u306e\u3067\u3001\u3082\u3046\u3061\u3087\u3044\u91cd\u91cf\u4e0b\u3052\u3088\u3002<\/p>\n\n\n\n
\u6b21\u9031\u304b\u3089105Kg\u3067\u6539\u3081\u3066\u9811\u5f35\u308d\u3046<\/p>\n\n\n\n
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2023\/05\/02<\/h2>\n\n\n\n
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135Kg8rep3set<\/p>\n\n\n\n
\n
1110<\/li>\n\n\n\n
1113<\/li>\n\n\n\n
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\n
1121<\/li>\n\n\n\n
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\u30df\u30ea\u30bf\u30ea\u30fc\u30d7\u30ec\u30b9<\/h3>\n\n\n\n
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\n
1133<\/li>\n\n\n\n
1136<\/li>\n\n\n\n
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2023\/05\/03<\/h2>\n\n\n\n
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\u30b8\u30e3\u30fc\u30af\u7df4\u7fd2<\/h3>\n\n\n\n
103Kg3r5s<\/p>\n\n\n\n
\n
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73Kg3r5s<\/p>\n\n\n\n
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1120<\/li>\n\n\n\n
1123<\/li>\n\n\n\n
1126<\/li>\n\n\n\n
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\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/h3>\n\n\n\n
160Kg7r \u6b7b\u4ea1<\/p>\n\n\n\n
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\u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1<\/h3>\n\n\n\n
85Kg8r3s<\/p>\n\n\n\n
\n
1150<\/li>\n\n\n\n
1153<\/li>\n\n\n\n
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\u6700\u5f8c\u6b8b\u5ff5\u3002\u91cd\u91cf\u7d99\u7d9a\u3002<\/p>\n\n\n\n
2023\/05\/05<\/h2>\n\n\n\n
C&P to C&J<\/h3>\n\n\n\n
85Kg5Set<\/p>\n\n\n\n
\n
2131<\/li>\n\n\n\n
2134<\/li>\n\n\n\n
2137<\/li>\n\n\n\n
2140<\/li>\n\n\n\n
2143<\/li>\n<\/ol>\n\n\n\n
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\u30b9\u30ca\u30c3\u30c1\u30cf\u30a4\u30d7\u30eb<\/h3>\n\n\n\n
93Kg5Rep3Set<\/p>\n\n\n\n
\n
2145<\/li>\n\n\n\n
2148<\/li>\n\n\n\n
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\u30d5\u30ed\u30f3\u30c8\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n\n\n\n
105Kg8Rep3Set<\/p>\n\n\n\n
\n
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1008<\/li>\n\n\n\n
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105Kg8Rep3Set<\/p>\n\n\n\n
\n
2220<\/li>\n\n\n\n
2223<\/li>\n\n\n\n
2226 6.2<\/li>\n<\/ul>\n\n\n\n
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2023\/05\/06 25\u6642<\/h2>\n\n\n\n
\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/h3>\n\n\n\n
135Kg8Rep3Set<\/p>\n\n\n\n
\n
2520<\/li>\n\n\n\n
2523<\/li>\n\n\n\n
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55Kg8Rep3Set<\/p>\n\n\n\n
\n
2530<\/li>\n\n\n\n
2533<\/li>\n\n\n\n
2536<\/li>\n<\/ul>\n\n\n\n
\u6b21\u56de\u3082\u7d99\u7d9a<\/p>\n\n\n\n
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63Kg8Rep3Set<\/p>\n\n\n\n
\n
2545<\/li>\n\n\n\n
2548 5.1<\/li>\n\n\n\n
2551 60Kg 7.1<\/li>\n<\/ul>\n\n\n\n
\u7d99\u7d9a<\/p>\n","protected":false},"excerpt":{"rendered":"
2023\/04\/30 \u30d5\u30e9\u30a4\u30f3\u30b0\u30671\u65e5\u624b\u524d\u304b\u3089\u30b9\u30bf\u30fc\u30c8 C&P to C&J 83Kg 5Set \u30af\u30ea\u30a2\uff01\u6b21\u9031\u306f85Kg \u30b9\u30ca\u30c3\u30c1\u30cf\u30a4\u30d7\u30eb 93Kg3rep5set \u9014\u4e2d\u7d50\u69cb\u602a\u3057\u304b\u3063\u305f\u30023set\u76ee\u307e\u3067\u306f\u7d20 … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1466","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-1","7":"entry","8":"nothumb"},"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1466"}],"version-history":[{"count":4,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1466\/revisions"}],"predecessor-version":[{"id":1483,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1466\/revisions\/1483"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

\u8155<\/h3>\n\n\n\n\u9069\u5f53\u306b<\/p>\n\n\n\n

2023\/05\/02<\/h2>\n\n\n\n

2023\/05\/03<\/h2>\n\n\n\n\u4e45\u3057\u3076\u308a\u306e\u9023\u65e5\u7b4b\u30c8\u30ec\u679c\u305f\u3057\u3066\u3069\u3046\u306a\u308b\u3053\u3068\u3084\u3089<\/p>\n\n\n\n

\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/h3>\n\n\n\n160Kg7r \u6b7b\u4ea1<\/p>\n\n\n\n\u5148\u9031\u306b\u6bd4\u3079\u308c\u3070\u3060\u3044\u3076\u30de\u30b7<\/p>\n\n\n\n

2023\/05\/05<\/h2>\n\n\n\n

\u8155<\/h3>\n\n\n\n\u9069\u5f53\u306b<\/p>\n\n\n\n

2023\/05\/06 25\u6642<\/h2>\n\n\n\n

\u8155<\/h3>\n\n\n\n
\u9069\u5f53\u306b<\/p>\n\n\n\n

2023\/05\/03<\/h2>\n\n\n\n
\u4e45\u3057\u3076\u308a\u306e\u9023\u65e5\u7b4b\u30c8\u30ec\u679c\u305f\u3057\u3066\u3069\u3046\u306a\u308b\u3053\u3068\u3084\u3089<\/p>\n\n\n\n

\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/h3>\n\n\n\n
160Kg7r \u6b7b\u4ea1<\/p>\n\n\n\n
\u5148\u9031\u306b\u6bd4\u3079\u308c\u3070\u3060\u3044\u3076\u30de\u30b7<\/p>\n\n\n\n

\u8155<\/h3>\n\n\n\n
\u9069\u5f53\u306b<\/p>\n\n\n\n