{"id":1679,"date":"2024-08-11T01:00:09","date_gmt":"2024-08-10T16:00:09","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1679"},"modified":"2024-08-11T01:00:11","modified_gmt":"2024-08-10T16:00:11","slug":"2024-08-05%e3%83%87%e3%83%ad%e3%83%bc%e3%83%89%e9%96%8b%e3%81%91%e3%82%b9%e3%82%bf%e3%83%bc%e3%83%88","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1679","title":{"rendered":"2024\/08\/05\u30c7\u30ed\u30fc\u30c9\u958b\u3051\u30b9\u30bf\u30fc\u30c8"},"content":{"rendered":"\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">2024\/08\/06<\/span><\/span><\/h2>\n\n\n<div id=\"sgb-css-id-1\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30af\u30ea\u30fc\u30f3&amp;\u30b8\u30e3\u30fc\u30af\u00d72<\/span><\/span><\/h3>\n<\/div>\n\n\n<p>105Kg<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3007\u3007\u3007\u2715<\/li>\n\n\n\n<li>\u3007\u3007\u3007\u2715<\/li>\n\n\n\n<li>\u3007\u3007\u3007\u3007<\/li>\n<\/ul>\n\n\n\n<p>\u6700\u7d42\u30bb\u30c3\u30c8\u304c105\u30ad\u30ed\u3067\u3082\u30de\u30c3\u30b9\u30eb\u30af\u30ea\u30fc\u30f3\u3067\u884c\u3051\u305f\u3002\u30b9\u30ca\u30c3\u30c1\u306e\u30d5\u30a9\u30fc\u30e0\u6539\u5584\u3057\u3066\u304b\u3089\u30af\u30ea\u30fc\u30f3\u304c\u3057\u3063\u304f\u308a\u6765\u306a\u3044\u6642\u304c\u7d9a\u3044\u3066\u305f\u3051\u3069\u3001\u3061\u3087\u3063\u3068\u611f\u899a\u3064\u304b\u3081\u3066\u6765\u305f\u304b\u3082<\/p>\n\n\n<div id=\"sgb-css-id-2\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30ea\u30d0\u30fc\u30b9\u30e9\u30f3\u30b8<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>65*12<\/li>\n\n\n\n<li>65*10<\/li>\n\n\n\n<li>65*12<\/li>\n\n\n\n<li>65*6<\/li>\n<\/ul>\n\n\n<div id=\"sgb-css-id-3\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>100*6<\/li>\n\n\n\n<li>100*6<\/li>\n\n\n\n<li>100*5<\/li>\n<\/ul>\n\n\n\n<p>\u30d9\u30eb\u30c8\u306f\u5fc5\u8981\u3092\u611f\u3058\u306a\u3044\u3051\u3069\u3001\u30ea\u30b9\u30c8\u30e9\u30c3\u30d7\u306f\u305f\u307e\u306b\u5fc5\u8981\u3092\u611f\u3058\u308b\u3093\u3060\u3088\u306d\u3048\u3002\u56de\u6570\u3084\u3063\u3066\u304f\u308b\u3068\u624b\u9996\u304b\u3089\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u6c17\u304c\u3059\u308b<\/p>\n\n\n<div id=\"sgb-css-id-4\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u61f8\u5782<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>8<\/li>\n\n\n\n<li>6<\/li>\n\n\n\n<li>6<\/li>\n\n\n\n<li>4<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">2024\/08\/08<\/span><\/span><\/h2>\n\n\n<div id=\"sgb-css-id-5\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>145*5<\/li>\n\n\n\n<li>145*5<\/li>\n\n\n\n<li>145*5<\/li>\n\n\n\n<li>145*4<\/li>\n\n\n\n<li>145*4<\/li>\n\n\n\n<li>145*2<\/li>\n<\/ul>\n\n\n\n<p>\u60dc\u3057\u3044<\/p>\n\n\n<div id=\"sgb-css-id-6\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30df\u30ea\u30bf\u30ea\u30fc\u30d7\u30ec\u30b9<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>60*8<\/li>\n\n\n\n<li>60*6<\/li>\n\n\n\n<li>60*6<\/li>\n\n\n\n<li>60*4<\/li>\n<\/ul>\n\n\n<div id=\"sgb-css-id-7\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>160*7<\/li>\n\n\n\n<li>160*2<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">2024\/08\/10<\/span><\/span><\/h2>\n\n\n<div id=\"sgb-css-id-8\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30b9\u30ca\u30c3\u30c1<\/span><\/span><\/h3>\n<\/div>\n\n\n<p>80Kg<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3007\u3007<\/li>\n\n\n\n<li>\u3007\u3007<\/li>\n\n\n\n<li>\u3007\u3007<\/li>\n\n\n\n<li>\u3007\u3007<\/li>\n\n\n\n<li>\u3007\u3007<\/li>\n<\/ul>\n\n\n\n<p>\u30af\u30ea\u30a2\uff01\u7d20\u624b\u3067\u3082\u307b\u307c\u78ba\u5b9f\u306b1\u30ec\u30c3\u30d7\u76ee\u306f\u4e0a\u3067\u53d6\u308c\u308b\u3057\u3001\u8abf\u5b50\u826f\u3044\u30682\u30ec\u30c3\u30d7\u76ee\u3082\u826f\u3044\u611f\u3058\u306b\u53d6\u308c\u308b\u3002\u6b21\u9031\u304b\u3089\u306f2.5\u30d7\u30e9\u30b9\u3057\u3088\u3046<\/p>\n\n\n<div id=\"sgb-css-id-9\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30b8\u30e3\u30fc\u30af\u7df4\u7fd2<\/span><\/span><\/h3>\n<\/div>\n\n\n<p>110Kg<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3007\u2715<\/li>\n\n\n\n<li>\u3007\u2715<\/li>\n\n\n\n<li>\u3007\u3007<\/li>\n\n\n\n<li>\u2715<\/li>\n<\/ul>\n\n\n\n<p>\u30b8\u30e3\u30fc\u30af\u3067\u3082\u6f5c\u308b\u610f\u8b58\u3092\u5f37\u3081\u305f\u3089\u3061\u3087\u3063\u3068\u611f\u899a\u826f\u304b\u3063\u305f<\/p>\n\n\n<div id=\"sgb-css-id-10\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u8155\u7acb\u3066\u4f0f\u305b<\/span><\/span><\/h3>\n<\/div>\n\n\n<p>25kg\u52a0\u91cd<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>12<\/li>\n\n\n\n<li>12<\/li>\n\n\n\n<li>8<\/li>\n<\/ul>\n\n\n<div id=\"sgb-css-id-11\" style=\"--sgb--custom--left-color: var(--sgb-main-color);\">\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type1\" style=\"background-color:transparent;border-color:transparent;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:var(--sgb-main-color)\">\u30a4\u30f3\u30d0\u30fc\u30c6\u30c3\u30c9\u30ed\u30a6<\/span><\/span><\/h3>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>10<\/li>\n\n\n\n<li>10<\/li>\n\n\n\n<li>8<\/li>\n<\/ul>\n\n\n\n<p>\u3061\u3087\u3063\u3068\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f<\/p>\n\n\n\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type4\" style=\"background-color:var(--sgb-main-color);border-color:var(--sgb-main-color);font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u7dcf\u8a55<\/span><\/span><\/h2>\n\n\n\n<p>\u5148\u9031\u306f\u30c7\u30ed\u30fc\u30c9\u3068\u3044\u3046\u3053\u3068\u3067\u30b9\u30ca\u30c3\u30c1MAX\u306b\u3072\u305f\u3059\u3089\u6311\u6226\u3057\u3066\u3044\u305f\u3051\u3069\u3001\u7121\u4e8b\u306b92.5Kg\u306e\u30e9\u30a4\u30d5\u30bf\u30a4\u30e0PR\u3092\u9054\u6210\u3067\u304d\u305f\u3002\u30af\u30ea\u30fc\u30f3\u3082\u826f\u3044\u611f\u3058\u306b\u4ed5\u4e0a\u304c\u3063\u3066\u304d\u305f\u306e\u3067\u3001\u307e\u3060\u307e\u3060\u6210\u9577\u3067\u304d\u308b\u6c17\u304c\u3057\u3066\u5b09\u3057\u3044\u306a\u3042<\/p>\n\n\n\n<p>\u6765\u9031\u3082\u9811\u5f35\u308d\u3046<\/p>\n","protected":false},"excerpt":{"rendered":"<p>105Kg \u6700\u7d42\u30bb\u30c3\u30c8\u304c105\u30ad\u30ed\u3067\u3082\u30de\u30c3\u30b9\u30eb\u30af\u30ea\u30fc\u30f3\u3067\u884c\u3051\u305f\u3002\u30b9\u30ca\u30c3\u30c1\u306e\u30d5\u30a9\u30fc\u30e0\u6539\u5584\u3057\u3066\u304b\u3089\u30af\u30ea\u30fc\u30f3\u304c\u3057\u3063\u304f\u308a\u6765\u306a\u3044\u6642\u304c\u7d9a\u3044\u3066\u305f\u3051\u3069\u3001\u3061\u3087\u3063\u3068\u611f\u899a\u3064\u304b\u3081\u3066\u6765\u305f\u304b\u3082 \u30d9\u30eb\u30c8\u306f\u5fc5\u8981\u3092\u611f\u3058\u306a\u3044\u3051\u3069\u3001\u30ea\u30b9\u30c8\u30e9\u30c3\u30d7\u306f\u305f\u307e\u306b\u5fc5\u8981\u3092 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-1679","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-2","7":"entry","8":"nothumb"},"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1679"}],"version-history":[{"count":1,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1679\/revisions"}],"predecessor-version":[{"id":1680,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1679\/revisions\/1680"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}