{"id":1715,"date":"2025-03-20T23:26:09","date_gmt":"2025-03-20T14:26:09","guid":{"rendered":"https:\/\/strength.nagoya\/?p=1715"},"modified":"2025-03-20T23:26:13","modified_gmt":"2025-03-20T14:26:13","slug":"2025-03-10%e3%81%8b%e3%82%89%e3%81%ae1%e9%80%b1%e9%96%93","status":"publish","type":"post","link":"https:\/\/strength.nagoya\/?p=1715","title":{"rendered":"2025\/03\/10\u304b\u3089\u306e1\u9031\u9593"},"content":{"rendered":"\n

<\/span><\/span><\/h2>\n\n\n
\n

<\/span><\/span><\/h3>\n<\/div>\n\n\n

2025\/03\/11<\/span><\/span><\/h2>\n\n\n
\n

\u30d0\u30c3\u30af\u30b9\u30af\u30ef\u30c3\u30c8<\/span><\/span><\/h3>\n<\/div>\n\n\n
    \n
  • 155*2*3<\/li>\n\n\n\n
  • 140*6 5 5 3.3<\/li>\n<\/ul>\n\n\n\n

    155Kg\u306f\u30af\u30ea\u30a2\uff01\u6b21\u56de\u304b\u3089160\u3067\u3084\u3063\u3066\u3044\u3053\u3046\u3002145\u30ad\u30ed\u306e\u91cd\u91cf\u63db\u7b97\u3067\u8003\u3048\u308c\u3070170Kg\u304f\u3089\u3044\u307e\u3067\u306f\u9806\u8abf\u306b\u7a4d\u3093\u3067\u3044\u3051\u308b\u306f\u305a\u306a\u3093\u3060\u3051\u3069\u3001\u3042\u307e\u308a\u306b\u3082\u9ad8\u91cd\u91cf\u3092\u89e6\u3063\u3066\u306a\u304b\u3063\u305f\u5f0a\u5bb3\u304c\u51fa\u3066\u308b\u3002\u6c17\u4ed8\u3044\u305f\u3057\u307c\u3061\u307c\u3061\u623b\u3057\u3066\u3044\u3053\u3046<\/p>\n\n\n

    \n

    \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/span><\/span><\/h3>\n<\/div>\n\n\n
      \n
    • 107.5Kg*5 5 5 4 3 <\/li>\n<\/ul>\n\n\n\n

      \u30d5\u30a9\u30fc\u30e0\u304c\u6c7a\u307e\u308b\u3068\u30af\u30ea\u30a2\u3067\u304d\u305d\u3046\u306a\u611f\u899a\u306b\u306a\u308b\u3002\u30d9\u30f3\u30c1\u30d7\u30ec\u30b9\u96e3\u3057\u3044<\/p>\n\n\n

      \n

      \u61f8\u5782&\u30a2\u30c3\u30d7\u30e9\u30a4\u30c9\u30ed\u30a6<\/span><\/span><\/h3>\n<\/div>\n\n\n
        \n
      • \u61f8\u5782 +5*5 5 5<\/li>\n\n\n\n
      • \u61f8\u5782\u81ea\u91cd 5 5<\/li>\n\n\n\n
      • \u30a2\u30c3\u30d7\u30e9\u30a4\u30c9\u30ed 40*5 5 5 5<\/li>\n<\/ul>\n\n\n\n

        \u52a0\u91cd\u61f8\u5782\u3082\u307e\u3042\u3044\u3051\u308b\u304b\u306a<\/p>\n\n\n\n

        2025\/03\/13<\/span><\/span><\/h2>\n\n\n
        \n

        \u30d1\u30ef\u30fc\u30b9\u30ca\u30c3\u30c1<\/span><\/span><\/h3>\n<\/div>\n\n\n
          \n
        • 75*3 3 2.0<\/li>\n<\/ul>\n\n\n
          \n

          \u30b3\u30f3\u30d3\u30b8\u30e3\u30fc\u30af<\/span><\/span><\/h3>\n<\/div>\n\n\n

          \u30d1\u30b9<\/p>\n\n\n

          \n

          \u30d9\u30f3\u30c1\u30d7\u30ec\u30b9<\/span><\/span><\/h3>\n<\/div>\n\n\n
            \n
          • 120*2 2 1.0<\/li>\n<\/ul>\n\n\n\n

            \u5168\u4f53\u7684\u306b\u96c6\u4e2d\u529b\u4e0d\u8db3<\/p>\n\n\n\n

            2023\/03\/16<\/span><\/span><\/h2>\n\n\n
            \n

            \u30c7\u30c3\u30c9\u30ea\u30d5\u30c8<\/span><\/span><\/h3>\n<\/div>\n\n\n
              \n
            • \u30b9\u30e2\u30a6\u30c7\u30c3\u30c9 165*5<\/li>\n\n\n\n
            • \u30ce\u30fc\u30de\u30eb\u30c7\u30c3\u30c9 175*5.2<\/li>\n<\/ul>\n\n\n\n

              \u30ec\u30c7\u30a3\u30fc\u30b9\u30d0\u30fc\u3067\u3084\u3063\u305f\u3089\u3001\u3060\u3044\u3076\u52dd\u624b\u304c\u9055\u3046\u3002\u30ce\u30fc\u30de\u30eb\u304c\u3061\u3087\u3044\u4f38\u3073\u60a9\u307f\u304b\u3057\u3089\uff1f<\/p>\n\n\n

              \n

              \u30df\u30ea\u30bf\u30ea\u30fc\u30d7\u30ec\u30b9&Hex\u30d0\u30fc\u30b8\u30e3\u30f3\u30d7<\/span><\/span><\/h3>\n<\/div>\n\n\n
                \n
              • \u30df\u30ea\u30bf\u30ea\u30fc\u30d7\u30ec\u30b9 67.5*5 5 4.1 3 1<\/li>\n\n\n\n
              • Hex\u30d0\u30fc\u30b8\u30e3\u30f3\u30d7 45*5*5 \u3082\u3046\u3061\u3087\u3044<\/li>\n<\/ul>\n\n\n
                \n

                \u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1&\u30c0\u30f3\u30d9\u30eb\u30ed\u30a6<\/span><\/span><\/h3>\n<\/div>\n\n\n
                  \n
                • \u30a4\u30f3\u30af\u30e9\u30a4\u30f3\u30d9\u30f3\u30c1 32*8 7 6 <\/li>\n\n\n\n
                • \u30c0\u30f3\u30d9\u30eb\u30ed\u30a6 32*7 7 6<\/li>\n<\/ul>\n\n\n\n

                  \u3055\u3059\u304c\u306b\u91cd\u304b\u3063\u305f<\/p>\n","protected":false},"excerpt":{"rendered":"

                  155Kg\u306f\u30af\u30ea\u30a2\uff01\u6b21\u56de\u304b\u3089160\u3067\u3084\u3063\u3066\u3044\u3053\u3046\u3002145\u30ad\u30ed\u306e\u91cd\u91cf\u63db\u7b97\u3067\u8003\u3048\u308c\u3070170Kg\u304f\u3089\u3044\u307e\u3067\u306f\u9806\u8abf\u306b\u7a4d\u3093\u3067\u3044\u3051\u308b\u306f\u305a\u306a\u3093\u3060\u3051\u3069\u3001\u3042\u307e\u308a\u306b\u3082\u9ad8\u91cd\u91cf\u3092\u89e6\u3063\u3066\u306a\u304b\u3063\u305f\u5f0a\u5bb3\u304c\u51fa\u3066\u308b\u3002\u6c17\u4ed8\u3044\u305f\u3057\u307c\u3061\u307c\u3061\u623b\u3057\u3066\u3044\u3053\u3046 \u30d5\u30a9\u30fc … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,1],"tags":[],"class_list":{"0":"post-1715","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-2","7":"category-1","8":"entry","9":"nothumb"},"_links":{"self":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1715"}],"version-history":[{"count":2,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1715\/revisions"}],"predecessor-version":[{"id":1717,"href":"https:\/\/strength.nagoya\/index.php?rest_route=\/wp\/v2\/posts\/1715\/revisions\/1717"}],"wp:attachment":[{"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/strength.nagoya\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}